Injuries

Ankles sprains are the most commonly sustained sporting injury. As an example, between 70-80% of bas...

Have you ever had this happen to you? You bend down to pick something up, or maybe you combine lifti...

“My hamstrings are always tight.” Is this you? Maybe it’s someone you know, or mul...

Those of you with whom I’ve diagnosed “infrapatellar fat pad impingement” know tha...

Also known as Achilles tendinitis, Achilles tendinopathy is a fairly common affliction, particularly...

I get this question all the time. Unfortunately, the answer is complicated. Wouldn’t that be n...

You might have heard of shin splints before. They’re a fairly common injury, particularly in r...

Lateral hip pain, that is pain on the outside of the hip, is a very common complaint, particularly a...